Skill
8-count Pull-ups
4×8
PARTNER WOD
2 ROUNDS
60 Double unders (120 singles)
50 Clean n Jerk (65/95)
40 Wall Balls (14/26)
30Burpee Med Ball Throw (14/20)
20 Med Ball Situps
10 Hand Stand Push -ups
Skill
8-count Pull-ups
4×8
PARTNER WOD
2 ROUNDS
60 Double unders (120 singles)
50 Clean n Jerk (65/95)
40 Wall Balls (14/26)
30Burpee Med Ball Throw (14/20)
20 Med Ball Situps
10 Hand Stand Push -ups