Friday June 1, 2018

Skill

Thrusters

2×8 60%

2×6@70%

2×4@80%

WOD:

10 wall walks

20 C2B pullups

30 burpees to a plate

40 TTB

50 goblet squats (35/53)

60 KB high pulls

70 high knee skips

80 mountain climbers

90 high knees

100 dubs



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