Monday April 9, 2018

Congrats to our wrestlers – both wrestling for the championships in their weight/age groups, winning silver medals!!!

Happy Belated Birthday to Megan

Born 4/7/91 age 27

Skill

Overhead Squats

2×8, 2×6, 2×4, 4×1’s

WOD

4 Rounds (month)

17 Push Presses (90/125) (7+9+1)

27 Monkey Jumps (Age)

Cash out,

129 Singles (48 dubs)



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