Monday June 4, 2018

Skill

Tabata crunches

Deadlifts 6×6@80%

WOD

6-min AMRAP

3 Squat Cleans (95/135)

20m OH Walking Lunges (15/25)

Rest 3 mins

6 min AMRAP

6 Power Cleans (75/115)

20m OH Walking Lunges (25/45)



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