SAturday July 7, 2018

ATTN: NEXT 3 SATURDAYS – We will be doing our Saturday workouts at 9 o’clock on Dowlin Forge Road in Downingtown! Stay tuned for further info

Here is the further information:

Dowlin Forge Station

420 Creek Rd

Downingtown Pa


Deadlifts/Tire Surprise

5 min AMRAP

6 min AMRAP

7 min AMRAPS!!!