Sunday March 4, 2018

HAPPY 41st BIRTHDAY TO LAURA!!!

Although Laura did not want a birthday WOD, here it is…

BIRTHDAY WAS 3/02/77 Age 41

(3+2+7+7+4+1=24)

2 Rounds

Rd1=24reps;around 2 41 reps

KB Swings (35/53)

Wall Balls (14/20)

Push ups

Row caps

Sit-ups

(2 Rounds, 24 reps each, then 41 reps of each)



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