P3 Nutrition will be doing a demo food sampling on Tuesday, June 19 for the evening classes! Come try some healthy good food!! They will be helping with the comp so come show your support!!
Row cals. (12/15)
20 Bent over Rows (55/75)
15 Box Jumps (20/24)
20 Ring Push-ups
15 Plate sit-ups strict (10/15)
20 Dumbell Clean n Presses (35/50)