SIGNNUP FOR INHOUSE COMP ON SATURDAY IN MY OFFICE!!! Everybody needs to come!
Christmas party is on December 16 at 6 PM at Lisa’s house, everyone is welcome, family also!!!
Hang Power Snatch
2×6@75%, 2×4@85%, 3×2@95% 1RM
Buy in 50 Mountain climbers
Power Cleans (105/145)
Cash out with 25 Toes to Bar!!!