Friday will be Coach Brian’s last day st Crossfit Elation. Come celebrate his last day and the end of the 2016 Crossfit Games Open! Bring a side dish/appetizer or your favorite beverage!
Easter Sunday schedule: 830am Crossfit!
Good mornings 3×8
Power snatches (75/115)
Hang power snatches (75/115)
Med ball thruster jumps (14/20)
Squat snatch (75/115)