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Friday, April 18, 2025
- cfelation
- Apr 17
- 1 min read
Lets get ready to RUMBLE!!!
EASTER SUNDAY WODS 9, 10. Easter egg hunt during WOD, win prizes: free 2 weeks, Wawa gift cards, candy, cash, surprises!!!
Warm up 15 mins own warm up
WOD
6 Rounds of
:30 push ups
:30 Devil Dogs (35/50)
1:00 rest
Rest another 1 min (2 min rest)
Then,
4 Rds of
8 HSPU’s
8 Wall Balls
8 SDLHP (55/75)
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