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Friday, Jan. 24, 2020
Today, utilizing 2:00 min. time intervals, we will be accumulating repetitions within designated area, Apparatus as follows:
Barbell - power cleans (65/95)
High Bar - Knees To Elbows
Kettlebell - High Pull
Kettlebell - Goblet Squat
Dumbell - 1-arm row
REPEAT
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