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Friday March 14, 2025
The Final Week of the 2025 CrossFit Games Open is now! Let’s finish strong!
Recent Posts
See AllCome hang out tomorrow night for the last week of the Open and stay after for some food and drinks!! WOD 5 Rounds of: RUN 1 lap 10 Box...
Come hang out on Friday night for the last week of the Open and stay after for some food and drinks!! WOD 3 Rounds 90 /:60/:30 rach...
2 mins Cardio 1 3 mins cardio 2 2 mins Cadio 3 30 push ups 1 min Bar Hang PVC Bent Over y WOD 6 Rounds of 2 wall walks 10 Devil Dogz...