Aug 9, 20201 min read

Monday, Aug 10, 2020

Skill

Front Squats 4x6

WOD

5 Rounds Of:

Party is Daturday at 5!!! All family n friends are welcome!! MONDAY JAN 6 - ACCOUNTABILITY CHALLENGE IS ON!!!!!!! Warm Up Bands - 4 mins...

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1-Day left in 2024!! COUNTDOWN !!! Morning classes AND 4:30 pm classes only Party pis Daturday at 5!!! All family n friends are...