Saturday Feb. 15, 2020

cfelation
Feb 14, 2020
1 min read

ABS - 6 min

WOD

50 Rows (65/95, P oor Bo) OR CALS ON BIKE

50 Mountain climbers

50 Back Squats

50 Deficit Push ups

50 lateral Bar Hops

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Saturday, Jan. 24, 2025

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