Jul 21, 20231 min read

Saturday, July 22, 2023

WOD

BUY IN: 30 Power Cleans (75/115)

Then,

10 Overhead squats (65/95)

15 bar over burpees

20 Toes to bar

Rest 2 min

10 bar over burpees

15 Toes to bar

20 OH squats

Rest 2 minutes

10 Toes to bar

15 Overhead squats

20 Bar over burpees

Then,

CASH OUT: 30 Box Jumps

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