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Sunday, Jan. 21, 2024
We will be starting a 60-Day Challenge in early February, LET''S GO!!!
WOD
2 mins max KB Swings (35/53)
Then,
12 min AMRAP OF:
8 Power Snatches (65/95)
12 Ring Rows
16 Mountain Climbers
Then,
2 mins max KBSwings (35/53)
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