Jan 29, 20221 min read

Sunday January 30, 2022

*Alternative to yesterday’s WOD:

WOD

30 Front Squats (95-135)

then,

10 C2B Pull ups

100 Push-ups

10 C2B Pullups

100 Situps

10 C2B Pullups

100 Squats

10 C2B Pullups

then,

30 Back Squats (115/155)

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