Sunday, March 24, 224

Mar 24, 20241 min read

PARTNER WOD

2 Rounds of:

70 Deficit Pushups

60 oh squats (55/75)

50 Burpees

40 Box Jumps

30 Power Cleans (95/135)

Take turns doing sets of 5 or 3

Recent Posts

Come hang out tomorrow night for the last week of the Open and stay after for some food and drinks!! WOD 5 Rounds of: RUN 1 lap 10 Box...

Come hang out on Friday night for the last week of the Open and stay after for some food and drinks!! WOD 3 Rounds 90 /:60/:30 rach...