Search
Wednesday March 25, 2020
HOME AB AND BOOTY VIDEO WOD!!
Dont forget to join us at 4:30 for today’s ZOOM WOD!
https://zoom.us/j/480126912
Meeting ID: 480 126 912
Recent Posts
See AllWarm up 3 mins Cardio 1 min stretch ttt’s, butterflies 2 mins Cardio 1 min stretch 1 min Cardio 2 mins 333: Pu’s situps squats PVC WOD 4...
Party is JAN 4 beginning at 5. Plenty of food and drink and if you wanna bring something that would be awesome. Let,s do it!!! MERRY...
Comments